Gluten Free Grocery List

Every human body is different. The allergies for someone might prove to be profitable for others. Similarly, anything in excess is dangerous for your body. You should eat things that suit your body and are healthy for you. In case you have gluten intolerance, the gluten free grocery list would be good for your reference. […]

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Your Family and Avoiding Gluten

Big changes can only be made when you make sure that everyone in your family is able to make a diet that is gluten free. But the question remains of what and how much changes in the diet need to be made and in what proportions so as to ensure that the nutritional aspect is […]

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Celiac Disease and Fertility Problems

Nowadays we see many fertility problems. It is hard to believe but the allergy to gluten which is called the celiac disease can lead to problems of infertility in both men as well as women. Hence, you might notice fertility problems or celiac disease if you are trying to have a baby. Celiac disease is […]

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Could Gluten Intolerance Result In Weight Gain?

It is a fact that whenever you are not allowed anything in your diet or you are suggested not to consume it since your body is it’s intolerant, you wonder will it be harmful, or will it contribute to weight gain. The truth is that if your body is gluten intolerant, you can face problems […]

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Alcohol Consumption and A Non-Gluten Diet

If you want to eliminate gluten, then it’s significant to consider Alcohol Consumption and  Non-gluten Diet Consumer.  In which ways can alcoholic drinks affect you?  The thought of how alcohol is prepared may not have aroused in your mind, but it can influence your experience with gluten. Gluten is present in any alcoholic drinks prepared […]

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Is Gluten Really Absent In Foods With a Label, “Gluten-free”?

If you wish to avoid gluten from your daily intake, then the question arises in your mind, “Is Gluten Really Absent In Foods With a Label, “Gluten-free”?  This is a very significant query, especially if you happen to develop fatal complications due to allergy to gluten. In the U.S., there are certain criteria to label […]

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Stocking a Pantry Without Gluten

Stocking a Pantry Without Gluten

Gluten free eating begins at the grocery store. If you or a family member requires a diet that is gluten free, the easiest way to stick to the plan is to only buy foods that are gluten free in the first place. If a forbidden food never makes it into your home, it can’t make […]

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Gluten Free Cooking 101

Gluten Free Cooking 101

Need to cook without wheat? There can be many reasons that you need to eliminate wheat and related foods from your diet, including food allergies and conditions like Celiac Disease. Eliminating wheat sounds easy enough on the surface, but once you get started, you need to be vigilant. Many of the traditionally prepared products at […]

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Tips for Athletes with Gluten Intolerance

Athletes have a greater requirement as far as their nutrition is concerned and this is made worse for athletes who are intolerant to gluten. The problem is that with athletes, if they do not take in sufficient nutrients and fibers, their performance will drop. Hence it is important for gluten intolerant people to manage their […]

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Gluten & Dairy Free Pizza Base

Gluten & Dairy Free Pizza Base

You’ll Need: 1/2 teasp Dried Yeast Granules 240ml/8fl.oz. Warm Water 1 tbsp Potato Flour 1 teasp Sugar 100g/4oz Rice Flour 75g/3oz Cornflour 1 teasp Salt 1 1/2 tbsp Olive Oil Extra oil for greasing Instructions In a small bowl, dissolve the yeast in half of the warm water, add sugar and mix well. Set aside […]

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