... Print Herby Omelette Canapes Makes 30 Canapes Ingredients 2tbsp olive oil 1 small leek, sliced very finely 2 cloves garlic, peeled and sliced finely 50g (2oz) frozen or tinned baby broad beans 1 handful fresh spinach, chopped small 1 handful fresh watercress, chopped small 1 handful fresh parsley, chopped small 5 medium eggs 2tbsp water 2tbsp pine nuts sea salt, to season freshly ground black pepper, to season 6-8 slices of fresh gluten-free brown bread, crusts off Preparation and cooking times Prep. 10 mins. Cook 30 mins Instructions Gently cook the leeks and garlic in a tablespoon of oil until soft but not brown. Warm the broad beans. In a large bowl, beat the eggs with the water, add the leeks and garlic mix and the beans. Add the herbs and pine nuts and salt and pepper to taste. The aim is to make an omelette that is about 2 cms (three-quarters of an ...
Tag Archives | freshly ground black pepper
... 6-8 pizzas Ingredients: 200g (7oz) gluten and wheat-free plain white flour blend pinch salt 1tsp caster sugar 1tsp quick yeast 160ml (5floz) warm milk 1 tsp vinegar 1 egg 3tbsp sunflower oil For the margherita topping 2 tbsp olive oil 1 large onion, peeled and finely chopped 3 cloves garlic, peeled and finely sliced sea salt 3tsp (heaped) dried Italian or mixed herbs 2 x 400g (14oz) cans chopped tomatoes freshly ground black pepper mozzarella, cut into cubes Preparation and cooking times Prep 1hr 15 mins. Cook 35 mins Method: Cook the onion, garlic and herbs in a little oil in a wide frying pan fairly briskly for 5-10 minutes until soft. A pinch of salt added at the start will help prevent burning. Add the tomatoes and bring to the boil. Reduce the heat and simmer, without a lid, for 45 minutes until the mixture reduces to a thick sauce, stirring occasionally to stop it burning. It will have ...
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