Tag Archives | gluten intolerance

Gluten Sensitivity Parameters

...  individuals don’t gather gluten problems until they are adults, which bring to the table the question of whether the gluten problem is related only to adults or to children or old people also. The elaborations that continue throw some light on the gluten intolerance paradigm and whether it affects all age groups or not. The symptoms which can indicate gluten intolerance are many and they may all not point towards a specific point. This is why it is strongly advised that you seek professional help in determining whether you suffer gluten intolerance or not. The first and the most important thing that you need to look into is the fact whether your child or infant is growing up the way it is meant to be. If the signs indicate otherwise, then it is not able to absorb all the nutrients effectively, which hints at gluten ...

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Gluten Free Bread Substitutes

...  particular intolerance needs certain rules to be followed and most importantly a diet restriction. But still you need not feel deprived since everything has a substitute. In case of gluten intolerance, you need to avoid bread which is quite a difficult but there are many other substitutes in bread that are gluten free. You can enjoy those bread products. Bread made of potatoes or rice flour could be a good substitute. They are also delicious and the best substitutes for conventional wheat breads. There are in fact many other gluten free bread products available in the market. If you want to eat your own hand made delicious bread, you could opt for gluten free recipes or ...

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Gluten Free Grocery List

...  human body is different. The allergies for someone might prove to be profitable for others. Similarly, anything in excess is dangerous for your body. You should eat things that suit your body and are healthy for you. In case you have gluten intolerance, the gluten free grocery list would be good for your reference. Many of the foods we eat are naturally free of gluten. Grains – in case of grains, for avoiding gluten, you need to skip barley, wheat and rye. There are still many grains left back such as rice, corn, oats that are gluten free, quinoa, millet & buckwheat. Any healthy food store or a supermarket can provide you with any of these grains. Vegetables- you can eat numerous vegetables that provide you vitamin ...

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Celiac Disease and Fertility Problems

...  we see many fertility problems. It is hard to believe but the allergy to gluten which is called the celiac disease can lead to problems of infertility in both men as well as women. Hence, you might notice fertility problems or celiac disease if you are trying to have a baby. Celiac disease is another name for gluten intolerance. It causes malnutrition, deficiency of vitamins and leads to many problems. In this case the small intestine cannot absorb the nutrients from the food you eat. Hence, scientists say that infertility problems could be due to these reasons. We are known to the fact that our body needs a proper nutritious diet so that every function follows correctly and there is no hormonal imbalance. But if it does not get that particular amount of nutrition, your body is not able to face the ...

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Could Gluten Intolerance Result In Weight Gain?

...  is a fact that whenever you are not allowed anything in your diet or you are suggested not to consume it since your body is it’s intolerant, you wonder will it be harmful, or will it contribute to weight gain. The truth is that if your body is gluten intolerant, you can face problems of weight gain that are not as common as the weight loss. In case of gluten intolerance, your body cannot absorb the protein gluten which is mainly found in barley, wheat and rye. If you are gluten intolerant and you still continue to eat foods which have gluten content, you may suffer from different digestive problems and weight gain will be one of them. To realize whether your body can tolerate gluten or not, avoid gluten in your diet and see whether you still see the same troubling symptoms. They will are usually not same in every person. Some may face ...  have known that weight loss can create many more problems in relation to digestion. All foods rich in gluten content also have a high amount of fats, sugars and many artificial ingredients; hence gluten directly or indirectly contributes to weight gain. Avoiding gluten will help in weight loss as well as indigestion. You can suffer too much weight gain; in case you are gluten non tolerant and you still continue to have foods that contain gluten. There also arise a lot of problems with gluten intolerance. Since due to gluten your body cannot absorb the nutrients from the food, you can face vitamin deficiencies. There may also arise problems like inflammation anywhere on your body that lead to autoimmune disease problems. Due to the inflammation caused in your body because of gluten, you can face problems like arthritis, multiple sclerosis, diabetes and other auto immune disorders in their worst situation. Another serious Harm is the celiac disease that is a severe allergic ...

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Tips for Athletes with Gluten Intolerance

...  to have a more absorptive power over gluten rich foods, and that in essence will enable you to have a more energetic day from the food that you take. It’s a win-win situation if you don’t take in foods rich in gluten. Being an athlete you will worry more and more about the food that you take in.The food that you take in forms the very core of your fuel and it is where the entirety of your performance is based. So a wise choice in your food intake will work wonders. Tips for Athletes with Gluten ...

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